Dana here.
I'm currently living in Toronto, Canada and studying Culinary Management. I've been an avid gym goer for about 4 years now and I have to say that it took me a long time to get where I am right now. Not only physically but mentally as well. Many people ask me all the time why is it that i go to the gym? Do I want to compete? Not anytime soon as i mainly do this for myself. Going to the gym has helped me out in more ways than one, starting from appreciating my body for what it is as well as improving my relationship with food since that was a big weakness I had when I first started my fitness journey. I'm sure many of you may think how can she go to the gym yet be in an industry where she is around food all the time? In this blog I'm going to take you with my on my journey by showing you that one can still achieve the results they want no matter what.
Kade here, the other half to the blog.
Gym rat
Loves Star Wars
Senior at Spring Hill
Competed in men's physique (prep was a failure, over dieted
by 20 lbs :( )
Enjoy the blog... dana should be posting food stuff up :)
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